Psychological Therapy Services
Get motivated, take charge of yourself and stay focused on your goals.
Get practical help from our highly specialist integrative and humanistic practitioners. We specialise in supporting a wide range of issues and we understand comorbidity within neuro diversity. Expertise in working with children and teenagers with anxiety, autism, ADHD/ ADD as well as pathological demand avoidance(PDA), stress and self sabotage, school avoidance and educational trauma.
Adults can access a full range of support for lifestyle, psychological, behavioural and/ or emotional issues with our specialist integrative holistic approach. Treatments integrate core elements of cognitive behavioural therapy, psychotherapy, mindfulness, breath and recovery technique as well as eastern Taoist philosophical practice. We nurture and support our clients in overcoming a wide range of psychological and lifestyle issues.
We are fully DBS checked. 20+ years experience in psychiatric services.
newthoughtshampshire@gmail.com
Our personalised advice and support can assist you in making real changes that improve your wellbeing.

Specialists in:
Anxiety and Depression. Disorganised eating. Diabetes Support, PTSD, OCD, Stress , Professional Burnout, Lifestyle changes. Neuro diversity in children and teenagers.
Specialist in Mindfulness and Relaxation
Cognitive Behavioural Therapy
Goal Setting & Motivational coaching
Health and Wellbeing Groups
Anxiety support Groups
Substance misuse and Self control
Spirituality and Reiki (transpersonal) therapy available
Healthy Eating group sessions
Healthy Thinking group sessions
Get in touch today: newthoughtshampshire@gmail.com
Frequently asked questions
Contact us today: newthoughtshampshire@gmail.com
Location
Anstey Lane
Hampshire GU34
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